Welcome

Welcome to Bodyconnections Yoga! We teach open level classes in Rockingham and Mandurah suitable for beginners who currently exercise, and experienced yogis.

You will be challenged physically and mentally, and encouraged to extend yourselves gradually in class and over time to explore and benefit from your yoga practise more deeply.

Careful attention is given to correct form and alignment in the poses.

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Classes have a therapeutic basis to encourage your body, through appropriate stretching, strengthening
and correct breathing, to return to optimum shape and function.

Many students exercise recreationally or train for sports. Yoga enhances and improves this training. 

We practise regularly because it feels good and it’s fun, and to enjoy the deeper benefits of yoga!

Please check the timetables on the Rockingham and Mandurah Yoga pages for current classes and times.

 

BODYCONNECTIONS YOGA

for HEALTH AND WELLBEING

Ph. Kim  9527 6449 :-)

 

EARLY MORNINGS CONTINUE ’til March 30

a vigorous early morning energizer!! 

6.30AM Mon &Wed  OUTDOORS @ Shoalwater Reserve Arcadia Dve opp. Churchill Ave

all welcome :-)

REGULAR TIMETABLE BACK IN FULL SWING

go to

ROCKINGHAM YOGA CLASSES

or

MANDURAH YOGA CLASSES 


 Annual

SUNSET YOGA at PENGUIN ISLAND

SUNDAY FEB 21 2016

for details and tickets at

SUNSET YOGA

  

MONTHLY PASSES 

available for

 UNLIMITED YOGA CLASSES

at around $10 per class !!

NO DIRECT DEBITS