Welcome to Bodyconnections Yoga! We teach open level classes in Rockingham and Mandurah suitable for beginners who currently exercise, and experienced yogis.
You will be challenged physically and mentally, and encouraged to extend yourselves gradually in class and over time to explore and benefit from your yoga practise more deeply.
Careful attention is given to correct form and alignment in the poses.
Classes have a therapeutic basis to encourage your body, through appropriate stretching, strengthening
Many students exercise recreationally or train for sports. Yoga enhances and improves this training.
We practise regularly because it feels good and it’s fun, and to enjoy the deeper benefits of yoga!
Please check the timetables on the Rockingham and Mandurah Yoga pages for current classes and times.
for HEALTH AND WELLBEING
Ph. Kim 9527 6449
EARLY MORNINGS CONTINUE ’til March 30
a vigorous early morning energizer!!
6.30AM Mon &Wed OUTDOORS @ Shoalwater Reserve Arcadia Dve opp. Churchill Ave
REGULAR TIMETABLE BACK IN FULL SWING
SUNSET YOGA at PENGUIN ISLAND
SUNDAY FEB 21 2016
for details and tickets at
UNLIMITED YOGA CLASSES
at around $10 per class !!
NO DIRECT DEBITS