Welcome to Bodyconnections Yoga! We teach open level yoga classes in Rockingham and Mandurah suitable for beginners regularly exercising, and experienced yogis.
You will be challenged physically and mentally, and encouraged to extend yourselves gradually in class and over time to explore and benefit from your yoga practise more deeply.
Careful attention is given to correct form and alignment in the poses.
Classes have a therapeutic basis to encourage your body, through appropriate stretching, strengthening
Safer for beginners.. effective for sportspeople and revitalising for experienced yogis.
We practise regularly because it feels good and it’s fun, and to enjoy the deeper benefits of yoga!
Please check the timetables on the Rockingham and Mandurah Yoga pages for current classes and times.
for HEALTH AND WELLBEING
Ph. Kim 9527 6449
“Since attending your classes three times a week I no longer require chiropractic adjustments, weekly massages or pain killers for my back and knee pain. My balance and posture are vastly improved too.. your yoga classes compliment my active lifestyle and general well being..” Margaret S.. Shoalwater
or call Kim
Ph. 9527 6449
UNLIMITED YOGA CLASSES
at around $10 per class !!
NO DIRECT DEBITS