We teach regular classes in Rockingham and Mandurah open to beginners who regularly exercise, and experienced yogis.
You will be challenged physically and mentally, and encouraged to extend yourselves gradually in class and over time to explore and benefit from your yoga practise more deeply.
Careful attention is given to correct form and alignment in the poses.
Classes have a therapeutic basis to encourage your body, through appropriate stretching, strengthening
This principle also reinforces the value of cross training. Many students exercise recreationally or train for sports. They find their yoga practice enhances the value and effect of that training.
We practise regularly because it feels good and it’s fun, and to enjoy the deeper benefits of yoga!
Please check the timetables on the Rockingham and Mandurah Yoga pages for current classes and times.
ROCKINGHAM BEGINNERS COURSES
MONTHLY PASSES for
UNLIMITED YOGA CLASSES
from under $27 per week
NO DIRECT DEBITS
Please check timetables on
Rockingham and Mandurah pages then
go to BUY CLASSES
08 9527 6449