Welcome

We teach regular classes in Rockingham Mandurah   and Atwell open to beginners who currently exercise, and experienced yogis.

You will be challenged physically and mentally, and encouraged to extend yourselves gradually in class and over time to explore and benefit from your yoga practise more deeply.

Careful attention is given to correct form and alignment in the poses.

Kim-yoga-2-400

Classes have a therapeutic basis to encourage your body, through appropriate stretching, strengthening
and correct breathing, to return to optimum shape and function.

This principle also reinforces the value of cross training. Many students exercise recreationally or train for sports. They find their yoga practice enhances the value and effect of that training.

We practise regularly because it feels good and it’s fun, and to enjoy the deeper benefits of yoga!

Please check the timetables on the Rockingham  Mandurah and Atwell Yoga pages for current classes and times.

 

BODYCONNECTIONS YOGA

for HEALTH AND WELLBEING

Ph. Kim  9527 6449 :-)

 

 


 

Please check timetables on

ROCKINGHAM  MANDURAH  or  ATWELL pages 

then go to

BUY CLASSES

OR CALL KIM

for Bookings and Info

 PH.  9527 6449

 

NEW!!

MONTHLY PASSES  for

 UNLIMITED YOGA CLASSES

at around $10 per class !!

NO DIRECT DEBITS